Why is Skincare Hygiene So Important?
Skincare hygiene is important because if you don’t take care of your skin, it will start showing. Many diseases and acne can be caused by not taking care of your skin.
Skincare hygiene is important because it helps the skin to stay healthy, with no blemishes or stress about what to do for their skin. This encourages the person with good hygiene to continue following these ways of taking care of his or her skin even when they grow up and live on their own.
Don’t Skip Out on Daily Cleansing
Cleansing is essential for a healthy and happy life. One of the main reasons why people neglect their cleansing routine is because it takes time and can be a hassle. However, we need to do what it takes to maintain our youthful appearance, skin elasticity, and health.
The best way to take care of our body from head to toe is through cleansing. It takes just a few minutes but will have an impact on us for the rest of the day or even week. Our skin will thank us with amazing benefits such as clearness, elasticity, and fewer breakouts!
If you find yourself in a situation where you think “I don’t have enough time”, then this article is perfect for you!
Invest in a Good Quality Facial Moisturizer
We spend a lot of time taking care of our skin, especially the face. Your skin is exposed to more elements than the rest of your body and it is important that you take care of it by using a good quality facial moisturizer.
Moisturizers are designed to keep your skin hydrated and looking healthy. There are many different types of facial moisturizer on the market, with each one fulfilling a different need. You should use a light-weight moisturizer if you have oily skin or dry patches, while using heavier moisturizers if you have sensitive or dry skin.
Keep Your Make-Up Separate From Skin Care Products
Keep your skin care products separate from cosmetics. While you might not think it’s a big deal to cleanse your skin before bed with the same product you use, it’s actually not a good idea.
First of all, cleansing products are designed to remove makeup and grime while skin care products are meant to repair your skin and make it feel like new again. If you use one product for both purposes, you’re probably washing away the benefits of the other.
The other issue is that oil-based ingredients in most cleansers can clog pores and worsen acne-prone skin. So if you have combination or oily skin, going for a remover with more gentle ingredients such as water or alcohol may be worth investing in.
Protect Your Face When You Wash Your Face with Lotion or Oil and Scrubbing Gently
Over the years, people have cleaned their faces with oil and lotion. But a lot of people are now using scrubs that might not be good for the face.
Here are some things you can do to take care of your skin when you use oils and lotions to wash your face.
If you use a scrub, we suggest that you make sure it is gentle on your skin. You should also do this every day or at least twice a week as part of your regular cleaning routine.
Know the Signs of an Imbalanced Skin Barrier & How to Fix it
Healthy skin starts with a strong skin barrier. Healthy skin is soft and elastic, resilient to outside aggressions, and quick to recover from damage. A healthy skin barrier creates a physical buffer that protects the underlying tissue from bacteria and other external elements
Nourish your Skin Barrier:
– Drink plenty of fluids.
– Keep your sweat glands moisturized.
– Avoid taking hot showers or baths for too long.
– Limit alcohol consumption.
– Eat plenty of foods rich in omega 3s, zinc, biotin, & vitamins A & D.
Avoid
-Stressors that hasten moisture loss such as tobacco smoke or air conditioning;
-Too much time in direct sunlight without protection;
-Lengthy exposure to wind & cold;
-Excessive use of soaps, lotions or cosmetics that can strip the protective oils;
-Certain medications such as beta blockers or retinoids (or topical tretinoin);