You can improve your mood and reduce anxiety by eating the right foods. Learn how to eat for a happier, healthier life.

When people are unkind or cause you emotional pain, they can take over your thoughts and make you feel bad. Learn how to cope, protect yourself, and heal.

Jet lag and shift work are common exposures that can lead to problems with sleep. This article discusses these exposures, the impact on sleep and related public health implications.

While perfume has been used since ancient Egypt and India, the modern practice of applying odorless liquid to one’s body in order to smell more pleasant began in France at the end of the 18th century

It’s important to choose the right moisturizer for your skin type in order to keep your skin hydrated and healthy. But with…

Genetics is the study of genes, heredity, and variation in living organisms. Skin is the outermost layer of the human body, which provides a protective barrier against infection and injury.

Why It’s Important for Men to Have a Skincare Routine Men need to have a skincare routine for several reasons. First, a…

What is Argan Oil Made Of and What are the Health Benefits for Your Hair? Argan oil is made from the kernels…