Cleanse Regularly

This is the most important part of any skin care routine. No matter how busy your day is, you should always make time to clean your skin. It’s important to wash away bacteria, oil, and dirt, whether you’re in the shower or at the sink. The rest of your skin care routine is built on this step. For 60 seconds, massage your favorite cleanser into your skin, and then rinse with lukewarm water.

Exfoliate

Exfoliating twice or three times a week will bring out your glow. By exfoliating, dead skin cells, which make the skin look dull and lifeless, will be removed. It will also wipe your canvas clean so that your other skin care products can penetrate the skin and be absorbed. During the fall and winter, a chemical peel like the Timeless Prescription Advanced Hydroxy Face Peel and Neutralizer can make your skin shine more. With this intense treatment, your skin will look clearer and healthier.

Use Brightening Skincare Ingredients

If one of your skin goals is to make your skin glow, look for products that say “brightening” in their name or list of benefits. Vitamin C serums are a great place to start, like Lumière de Vie® Brightening C-Serum. They help make your skin look brighter and younger. Its strong antioxidant properties help fight the signs of aging and oxidative stress and make fine lines, wrinkles, and dark spots look less noticeable. Another great serum to add to your routine is niacinamide. The powerful ingredients in Lumiere de Vie Super Soother work together to calm and balance skin by controlling excess oil and making redness and blemishes look less noticeable. Also, they help treat the signs of aging by lightening unwanted dark spots and reducing the look of fine lines and wrinkles, all while giving the skin the moisture it needs to look and feel good.

Hydrate and Protect

Having hydrated skin is another important part of having skin that glows. It is important that you drink enough water every day. The U.S. National Academies of Sciences, Engineering, and Medicine decided that men should drink about 15.5 cups (3.7 liters) of fluids every day. Women should drink about 11.5 cups (2.7 liters) of fluids every day. This hydration from the inside will make you shine from the inside out. On top of that, moisturize twice a day to lock in the moisture and benefits of your skincare products. Use shimmer lotions like Lumière de Vie® After Sun Glow & Renew to make your skin shine even more.

In addition to drinking water and putting lotion on your skin, it’s important to keep your skin safe from the sun’s harmful rays. The chemical sunscreen in Lumière de Vie® Daily Brightening Broad Spectrum SPF 50 will protect and care for your skin. This silky cream absorbs quickly and offers high protection from UVA and UVB rays. It also calms, brightens, and evens out the skin tone.

Self-care Sundays

Put on a mask for a quick glow-up. Plan a weekly self-care routine to give yourself the “me-time” you need. You deserve it. Use the Lumière de Vie® Moisture Intense Facial Masque for a mini-facial. It is made with aloe to deeply moisturize the skin and protect it from damage caused by oxidation. This special facial mask uses the powerful moisturizing effects of hyaluronic acid to instantly revive dry, old skin.

The Cellular Laboratories® De-Aging Lifting Facial Masque is an intensive treatment mask that lifts, firms, and moisturizes your skin, giving it a glow right away. Ideal for skin that is worn out and needs a boost. Once you take off the sheet mask, massage the benefits into your skin. This will help move the lymph and blood around in your face, giving it an extra glow.

Eat Antioxidants

You should not only put antioxidants on your skin, but you should also eat them. Antioxidant-rich foods or supplements like Isotonix® Açai Advanced Energy and Antioxidant Formula can make you glow from the inside out. Here are some foods you can eat every day that are high in antioxidants:

1. Beans
2. Fruits like wild blueberries, cranberries, blackberries, raspberries, strawberries, açai, apples, or plums
3. Pecans
4. Russet potatoes
5. Dark leafy greens

Use these tips, and you’ll be glowing in 2023!

References:

Dietary reference intakes for electrolytes and water. U.S. National Academies of Science, Engineering, and Medicine. https://www.nationalacademies.org/our-work/dietary-reference-intakes-for-electrolytes-and-water. Accessed Dec 4, 2022.

The post The Complete Guide to Glowing Skin in 2023 first appeared on FlexOrzo Lifestyle.